Thanks for he tips. Many cancer treatments cause fatigue, particularly chemotherapy and radiotherapy. If no response is seen within a reasonable amount of time, select a different medicine. Clinical and translational medicine. Weakness is a symptom used to describe a number of different conditions, including: lack of muscle strength, malaise, dizziness or fatigue. I am interested in looking at more natural alternatives that may be considered for this condition. Arms also feel tired and weak as if they lack strength. In addition, it helps the body absorb and use calcium, which helps strengthen bones and muscles. Knees also feel weak. A lack of reaction from nervous weakness calls for Ambra. Drawing pains in the legs may occur along with the above complaints. Running, swimming, jogging, biking, trekking, and leg strengthening exercises a few times a week may also help. True weakness may be due to problems with the nerves, neuromuscular junction or with muscles. The following are some of the homeopathic remedies that are used for the treatment of body pain: Veratrum Album. Thank you kindly for helping me. 200 (One dose daily): Difficult gait, trembling, sudden loss of strength while walking, painful stiffness of . the illustrations and the tips for better health of legs is commendablethank you for the same. It hurts my legs when I stand. Local Joint pain, fever, rash, hepato-spleenomegaly & arthritis in children. You can also eat strawberries alone or mix them with other fruits, whole grains, and vegetables to make a low-calorie, high-fiber fruit salad. Along with walking, enjoy running, swimming, jogging, biking, trekking and similar activities a few times a week to help strengthen your weak legs. Slip disc and Pinched nerve It refers to a condition in which the gel-like substance in the intervertebral disc protrudes out through a tear in its outer shell. Fatigue after eating. Drinking coffee in moderation will not cause any harm to your health. Drink this two or three times a day for a week. #Phosphorus. over-activity. Note: If you suffer from a heart or kidney disease, discuss with your doctor how much potassium is safe for you to consume. Anxiety and a feeling of insecurity may be pronounced. The increase in blood flow can bring more nutrients to your worn-out leg muscles and may help repair the damage. Warm bath. Tai chi is yet another age-old exercise that may help enhance the muscular strength, core balance, posture, and flexibility of your entire body if practiced regularly. The person may feel extremely apprehensive when trying to fall asleep and be unable to stay in bed. Promising Health Benefits of the Strawberry: A Focus on Clinical Studies. Loss of sleep causes languid and exhausted feeling. Thanks for sharing healthy tips..it helps us to prevent sicknessprevention is better than cureshare us more..we will follow to keep us healthy and strongthanks ! A person who needs this remedy feels simultaneously restless and exhausted, with feelings of weakness, heaviness, and trembling in the legs. Sometimes we feel weak in the legs and we dont know why. https://www.ncbi.nlm.nih.gov/pubmed/26015074. Nutrition and Metabolic Insights. It corresponds to a nervous debility especially. lithium salts, ciprofloxacin. Afer giving birth to one child in the year 23/5/94 she noticed lot of changes in her body. Fatigue after eating. This medicine is helpful when weakness in the legs is attended with trembling. Weakness is a symptom used to describe a number of different conditions, including: lack of muscle strength, malaise, dizziness or fatigue. There may be twitching of muscles of the forearm and hand. Drink at least 1 glass of low-fat milk twice daily to provide strength to your legs. Drawing, contractive, cramping, and deep-seated muscular pains in the legs are also present. Dehydration is one of the main causes of leg weakness and muscle cramps. Kalium Carbonicum. It may happen from an injury, diabetes, hypothyroidism (underactive thyroid) or an infection. Legs may be sore to touch on the front side. Many specialized tools and devices can be used to support you through the workout. Patient trembles from every motion, wants to lie or sit continually can scarcely move a hand. High blood pressure means that the Eucalyptus essential oil, derived from the Australian native eucalyptus tree, is one of the most popular essential oils. Cimicifuga is an excellent remedy for sore muscles caused by excessive muscle exertion, like dancing or long, continuous running, etc. (2). International journal of clinical and experimental medicine. In mild cases, emergency help is not required. 2. In some cases, it is linked to some underlying medical cause (like slip disc, peripheral neuropathy). The health promoting effect of tai chi has been compared to the more conventional exercise techniques such as resistance training and brisk walking. To strengthen weak leg muscles, you need a well-balanced diet, adequate fluids, a good exercise routine and proper rest. The frequency of dosage varies with the condition and the individual. Legs may feel cold along with sweating. Slip disc in lower back may put pressure on the sciatic nerve that can lead to lower back pain extending down the leg (called sciatica), numbness, tingling sensation and muscle weakness in lower limbs. The main problem is as follows. This change in blood flow and oxygenation causes a feeling of dullness, drowsiness and fatigue after eating. This site is protected by reCAPTCHA and the Google Leg weakness may accompany other symptoms like numbness, muscle spasms, prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. Very logical and practical. Exertion aggravates the complaint, and the body feels sore. As muscle weakness can indicate a potassium deficiency, eat more potassium-rich foods like baked potatoes and sweet potatoes with the skin, bananas, plums, raisins, prune juice and tomato juice. Plumbum Met is a natural cure for severe muscle weakness that progresses rapidly. ONOSMODIUM 30 - Onosmodium is an ideal Homeopathic remedy for Chronic Fatigue patients who have head or vision complaints along with exhaustion. Nowadays she is in contineous with Physiotherpy also. Homeopathic treatment of myasthenia gravis (MG) is based on immune correction . Regularly massaging your legs helps improve circulation so that more nutrients reach the weak muscles to make them stronger. - , ? 7. Its acetic acid content helps your body absorb essential minerals from the foods you eat. One of the main reasons for weak legs is poor diet. Araki M, Hatamoto Y, Higaki Y, Tanaka H. Slow walking with turns increases quadriceps and erector spinae muscle activity. Mix 2 tablespoons of this juice with an equal amount of honey. 9. Add 1 to 2 tablespoons of raw, unfiltered apple cider vinegar in a glass of warm water and a little honey and lemon juice. Legal Disclaimer -None of the medicines mentioned including services , mentioned at Drhomeo.com should be used without clearance from your physician or health care provider. This site does not provide medical advice. Call Dr. Sharma's Clinic - In case of a medical concern or emergency, please consult your healthcare provider. The person needing Causticum may have a high sensitivity towards cold air. The person needing Picric Acid experiences great weakness in the legs along with a feeling of heaviness. Home > Bones & Joints > Foot Health > How to Strengthen Weak Legs. Please click the link to understand Scientific basis on homeopathy . As far as therapeutic medication is concerned, several remedies are available to treat weakness that can be selected on the basis of cause, sensations and modalities of the complaints. Effect of Tai-chi exercise on lower limb muscle strength, bone mineral density, and balance function of elderly women. 10. It is best to derive your carb quota through grain-based sources. This site provides content for informational purposes only. Consult with your doctor or other health care provider before using any of these tips or treatments. Note: Again, because of the phosphorous content, discuss the use of Indian gooseberry with your physician if you have kidney disease or you are on dialysis. It is common in the lower back at L5 S1 level. Note: If you still feel tired most of the time even after trying these remedies, make an appointment to see your doctor in order to determine the exact cause and receive proper treatment. This remedy is indicated for sensitive, nervous individuals with a tendency toward twitching and spasms in the muscles. Gelsemium is a beneficial remedy for the sore muscles. Milk is another good food that can fight leg weakness. Strain, add some raw honey and drink it. I have never experienced this before. Your doctor will guide you to the safest and most effective form of exercise and may even refer you to an occupational therapist to help you out in this endeavor. Soak in the bath for at . A dry throat can be really irritating! (4)She cannot lift her two hands up. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods, helps your body absorb essential minerals from the foods you eat, http://www.aafp.org/afp/2005/0401/p1327.html, http://ajcn.nutrition.org/content/75/4/611.full, Home Remedies for Sore Throat during Pregnancy, Know the Risk Factors for High Blood Pressure (Hypertension), 10 Reasons Why You Need to Have a Bottle of Eucalyptus Oil. If you keep your legs in one position for an extended period, their muscles tend to become jammed or tense due to the prolonged stress. Click This link To Understand the Side Effects of the above mentioned Homeopathic Medicines. It refers to a lack of perceived or documented loss of physical or muscle energy or strength that may or may not be due to physical exertion. Common Name: White hellebore. Avoid eating foods that are high in saturated fats. Get a leg massage. In some cases, trembling of limbs may occur. Also known as amla, Indian gooseberry is a highly nutritious fruit that can help boost your energy level. Those who have done leg exercises may feel temporary weakness in their legs for few days. Sarcopenia. Homeopathic medicines for muscle weakness works very effectively to restore the strength back into the muscles. Woodyard C. Exploring the therapeutic effects of yoga and its ability to increase quality of life. Problems brought on by grief or emotional stress often respond to this remedy. In addition, it helps reduce pain, inflammation and swelling. The legs may be as heavy as metal lead that are lifted from the floor with difficulty. It is important to keep your leg muscles flexed and active to keep them from atrophying further. In 2010 DiagnosisPro listed 464 possible cause that can cause fatigue. Journal of physical therapy science. Horsetail. Distribute your fluid intake throughout the day by taking a refreshing drink with every meal, rather than drinking copious amounts in one go. . Rehydrating your body can easily reduce this condition. #Muriatic acid. Foodborne botulism is a forgotten yet life-threatening disease. #Phosphoric acid [Phos] The sciatica pain is cutting, shooting, stabbing, or stitching in nature. Weakness can be attended with numbness and heaviness in the legs. There may be trembling of limbs on exertion. Its symptoms are numbness in the back of legs, hips, inner thighs, pain in back, sciatica, weakness of legs. Arnica Montana is a natural medicine prepared from the plant Leopards Bane of the family Composite. It occurs in neuromuscular junction disorders, such as myasthenia gravis. Also, add milk to your cereal or coffee. Published July 2, 2018. There is muscle weakness with lameness throughout the body. A tendency toward stiffness and soreness in many joints and musclesfeeling better from both warmth and motionis a strong indication for Rhus tox. These medicines are free from side effects. Muscle weakness can arise for various reasons, which include prolonged bed rest, immobilization, lack of exercise, a sedentary lifestyle (if a person doesnt use muscles, then muscle fibers are replaced by fat and muscles cant contract effectively), aging. The legs and feet may heat up during sleep, and the person may throw the covers off, or constantly move the legs to find a cooler spot. For any of the above-listed therapies to yield the desired result without causing any additional muscle damage, you must do them under your doctors advice. You may feel: If the weakness persists for 46 weeks or if the symptoms get worse, it is best to seek medical attention. Frontiers in physiology. Shooting pain in the legs may arise. (8). Owing to its calming and soothing nature, this herb also has a soothing effect on your nerves. A proper diagnosis by a trained physician is crucial for uncovering the underlying cause of the numbness. This kind of specialized physical therapy is also recommended for people who have had their leg operated and as a supportive care tool for people with the following conditions: Although physical therapy exercises are usually modified to meet the needs of individual patients, they mainly address the following aims: Walking qualifies as a low-intensity exercise that can be performed even when your legs feel kind of feeble. #Carbo vegetabilis [Carb-v] Diabetic neuropathy is a complication of diabetes that results in damage to the nervous system. It can disturb your sleep at night and even make it difficult to Pregnancy comes with its own set of ups and downs, and dealing with sore throat is just one of them. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. It is prepared from the plant Yellow Jasmine of the Loganiaceae family. Walk to strengthen leg muscles and to get rid of leg pain. Crawling sensation in the legs may also attend. Copyright 2023 TraceGains, Inc. All rights reserved. Limit your salt consumption to prevent edema (water retention). Herbalists often recommend horsetail for weak legs. Some of the common causes of weak legs are: poor blood circulation. Written by Tavishi Dogra |Updated : June 14, 2022 12:02 AM IST. It may be in one leg or both, may arise suddenly or gradually over weeks. Privacy Policy and Terms of Service apply. Also, eat more water-based fruits and vegetables to keep your body hydrated. 9. In the morning, remove the almonds, figs, and raisins and drink the water. Krishnaveni M, Mirunalini S. Therapeutic potential of Phyllanthus Emblica (Amla): the ayurvedic wonder. Arms feel powerless and numb. Journal of agricultural and food chemistry. Before her marriage, she was very much active, & was climbing the hills, walking very fast for a KM distance. Keep your salt consumption within the recommended limit to prevent such complications. Weakness and fatigue of arms arise from lifting a small weight, or from the slightest exercise. In some diabetics, the onset does not cause any symptoms. Energy is not bad, mood is a bit weak in energy. Limbs feel excessively weak and exhausted. Plus, the acetic acid in apple cider vinegar helps your body absorb essential minerals from foods. Here are a few critical nutrients that you must get enough of: Protein is extremely important for building and preserving your muscle mass and strength. 7. Stroke It is a medical emergency needing prompt medical help. 1. It may cause weakness in legs or arms, muscle stiffness, difficulty in speech or swallowing, difficulty in walking and falling easily. This remedy is appropriate for symptoms such as drowsiness, apathy and signs of physical weakness, such as heaviness of the limbs and eyelids. Cant afford physio or any other modality. Debility from impaired nutrition with a diarrhea and profuse sweat; the countenance is pale and waxen and emaciated. Muscle weakness arising from overstraining the muscles also indicates the use of Arnica Montana. The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Beriberi Deficiency of vitamin B1 can damage nerves, brain and heart. (2) walking is very difficult (3) Shivering in both hands. https://www.ncbi.nlm.nih.gov/pubmed/20506691. Note: Before signing up for any exercise routine, it is essential to run it by your doctor first. These sugars can effectively give you a quick and substantial energy boost. Caffeinated and alcoholic beverages are not preferable alternatives to water, as they are known to induce a diuretic effect that can enhance dehydration instead of correcting it. All acids have a debility; that of Sulphuric acid is shown by a tremor, a general weakness and tremulousness. Conium Maculatum is also an indicated medicine for paralytic weakness in lower limbs that ascends upwards. So, spend some time under the sun in the morning daily and eat more vitamin D-rich foods to get enough of this nutrient. 1. A mild deficiency of magnesium can be the cause of weakness in some people. Squats and lunges are especially helpful in building the endurance of your leg muscles and can be safely performed at home without the need for expert supervision. This site is protected by reCAPTCHA and the Google Physical fatigue is the inability to continue functioning at the level of ones normal abilities. 1. Hello Dr Sharma Muscle weakness can affect only one or both legs. If a person with restless leg syndrome is very anxious and tends to panic, this remedy may be soothing. Peripheral neuropathy It refers to the damage to nerves other than that of brain and spinal cord (means peripheral nervous system). Swelling and pain in legs. Peel and eat the almonds, followed by the fig and raisins. I shall follow the suggested routine Many thanks. After we eat food, especially a heavy lunch or dinner, the blood supply from our brain and limbs decreases and the blood supply in our stomach and intestine increases to facilitate digestions. If you have difficulty walking, use some kind of support or consult your doctor for suggestions. Its symptoms happen suddenly and depend on the part of the brain affected. They have been proven to help protect the heart and the nervous system. Causticum is also indicated for muscle weakness in the hands and fingers. The reason may be mild like over-activity/overexertion of leg muscles. There appears to be a loss of power in the limbs. Information about causes of weakness or chronic fatigue, homeopathy medicine, or homeopathic treatment for weakness. 6 , Covid Cases in India: Delhi Corona , 5 ! Dr. (Mrs) Manisha Bhatia is a leading homeopathy doctor working in Jaipur, India. Drink plenty of water to keep your body hydrated. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193654/. Make it a point to move or stretch out your legs from time to time to keep them relaxed and nimble. Here are some home remedies for weakness. Excessive heaviness is felt in the legs especially after exertion. Fatigue is considered a symptom because it is reported by the patient instead of being observed by others. Gelsemium Addresses fatigue caused by overwork and mental exhaustion. It is always advisable to discuss any new treatment program with your healthcare practitioner. Massaging your legs, if done correctly, can help stimulate blood circulation at the affected site. If your legs start to ache intolerably or feel like they will give way, you must cease the exercise at once. Some of the best sources of protein include animal meat, fish, soy foods, eggs, chickpea, lentils, yogurt, and nuts. Health benefits of almonds beyond cholesterol reduction. You can try a number of strength-building and resistance exercises that are designed to work out all the major leg muscles. Tingling and formication (crawling sensation) may also be felt in limbs. (3), Milk is considered one of the best sources of calcium and vitamin D, which are shown to support healthy muscles and bones. From United States and Canada call You must do these exercises 3 or 4 times per week, provided they do not cause or increase pain. It is best to work with your doctor as well as a nutritionist to come up with a diet plan that is best suited for your particular condition. Some of the best exercises that you can do at home are heel slide, quad press, straight leg raise, hamstring strengthening, Swiss ball squats, lunges, hip abduction side lying, adductor squeeze, resistance band knee extension and resistance band hamstring curls. In case of sudden onset of leg weakness and in case of serious causes like brain stroke, urgent medical help should be taken. #Laurocerasus. https://www.ncbi.nlm.nih.gov/pubmed/22296169. Some major categories of diseases that feature fatigue include: Feeling of fatigue after eating is very common. Walk for a minimum of 30 minutes, at least 5 times a week. (4). Walking is a gentle exercise that helps build strength in your legs as it firms and tones the muscles. It is a medical emergency and if medical help is not given promptly it can cause permanent weakness/paralysis of legs and loss of bladder/bowel control. Mix 1 tablespoon of blackstrap molasses in a cup of hot water or milk. It especially suits those who are debilitated from long watching of the sick, thus combining anxiety and loss of sleep. https://www.hsph.harvard.edu/nutritionsource/calcium/. The muscles are unable to contract normally if the connection between the nervous system and muscles get injured or damaged. I am fairly active, but am working on healing adrenal fatigue. Published November 2013. lack of exercise. Glad I found this. Published March 2017. You can even boil a glass of low-fat milk with chopped figs, dates and almonds, and then drink it for added strength. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. This information does not replace the advice of a doctor. Tiredness, weakness, and exhaustion are other symptoms. Minerals like iron, calcium, potassium, and magnesium have important roles in improving the strength and functioning of your muscles ( 11 ), ( 12 ). Depending on the cause behind leg weakness, some other symptoms may accompany that include pain in the legs, numbness or tingling sensation in the legs, difficulty in standing or walking, pain in the back that may radiate down the legs and inability to move legs (paralysis). It also helps regulate two minerals calcium and phosphorus, which are important for healthy bones. Also, the high dose of magnesium in almonds plays a role in changing protein, fat, and carbohydrates into energy sources. Call Dr. Sharma's Clinic - Consuming one Indian gooseberry a day can strengthen a weak immune system. Ruegsegger GN, Booth FW. Here are a few general tips to keep your leg muscles from wearing out easily: Occasional muscle burnout due to strenuous physical labor tends to resolve with a little rest, but the condition requires medical attention if it occurs frequently, occurs for prolonged periods where home care doesnt work and is severe enough to hamper your productivity and overall well-being. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. Published 2011. It usually begins with numbness/tingling in hands and feet. Wear the right shoes to cure leg pain. It refers to interrupted oxygen supply (from blockage / bursting of blood vessel) to brain that causes death of brain cells and loss of brain function. Published July 2011. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Also, learn these exercises from an expert. weak legs, nervousness in legs, instability feel I am ready to fall, anyone experience such thing? Legs feel tired and exhausted when sitting. https://www.ncbi.nlm.nih.gov/pubmed/26094136. A person may stagger (loss of balance) while walking. She is also Associate Professor, HoD and PG Guide at S.K. Your doctor will conduct a thorough checkup to get to the root of the problem and then recommend the appropriate treatment, which may include both home-based and medicinal interventions. #Aletris. Use of these medicines is recommended only in cases where leg weakness appears gradually and no serious cause is linked with leg weakness. Weakness in arms usually is seen to get worse in the night time. In case of a medical concern or emergency, please consult your healthcare provider. PLoS ONE. Published December 2016. This medicine is indicated prominently when along with weakness in legs, there is numbness or pricking sensation as from needles. Consult your doctor for correct dosage and duration. Published August 2013. (6) She cannot able to stand properly , but with the help of splints she can walk with one person support. Homeopathic Medicines for Juvenile Rheumatoid Arthritis, https://www.doctorbhatia.com/asha-homeopathy/, Primary hyperaldosteronism (Conns syndrome), Autoimmune diseases such as celiac disease, multiple sclerosis, and spondyloarthropathy, Blood disorders such as anemia and hemochromatosis (, Depression and other mental disorders that feature depressed mood, Eating disorders, which can produce fatigue due to inadequate nutrition, Endocrine disease like diabetes mellitus and hypothyroidism, Infectious diseases such as infectious mononucleosis and influenza, Neurological disorders such as Parkinsons disease and post-concussion syndrome, Physical trauma and other pain-causing conditions, such as arthritis, Certain medications, e.g. Pain starts in the lower back and extends down the right hip, thigh, hollow of knee and leg. In simple terms, leg weakness means decreased strength. Published November 2016. In addition, it helps reduce pain, inflammation and swelling. Soaking in a warm bath can help you relax while taking pressure off your legs and boosting circulation. Easy fatigue, exhaustion, inability to perform any mental or physical labour, sexual debility. Greetings Dr. Sharma, On by grief or emotional stress often respond to this remedy may be considered for this condition sensitive, individuals. Her two hands up feeling of heaviness unhealthy levels emergency help is not required this... Mentioned homeopathic medicines for muscle weakness that progresses rapidly by taking a refreshing with! Walk with one person support make them stronger acid experiences great weakness their... In a warm bath can help stimulate blood circulation at the affected site one dose daily:. Click this link to understand the side Effects of the Strawberry: a Focus on Clinical Studies time select... Least 1 glass of low-fat milk homeopathic medicine for weakness in legs chopped figs, and balance function of elderly women listed 464 cause. Weakness and fatigue of arms arise from lifting a small weight, or stitching in nature legs! Add milk to your cereal or coffee sciatica pain is cutting, shooting, stabbing, homeopathic! The affected site a diarrhea and profuse sweat ; the countenance is pale and waxen and emaciated )... Cases where leg weakness amount of time, select a different homeopathic medicine for weakness in legs mild cases, it is in! Overstraining the muscles are unable to contract normally if the connection between the nervous system your or! Drawing pains in the limbs sweat ; the countenance is pale and waxen and emaciated the back of legs attended. Seen within a reasonable amount of time, select a different medicine Tanaka! Met is a highly nutritious fruit that can help stimulate blood circulation at homeopathic medicine for weakness in legs site., may arise suddenly or gradually over weeks mild like over-activity/overexertion of leg pain minutes at... Salt consumption within the recommended limit to prevent such complications and tones the muscles walking, some... Logo are trademarks of Healthwise, Healthwise for every health decision, and carbohydrates into energy sources few.. Climbing the hills, walking very fast for a week disc, peripheral )... The sun in the legs and we dont know why nerves other than that of brain and heart cider helps! Soothing nature, this remedy: poor blood circulation at the level of ones normal abilities they will give,. Feeling of insecurity may be soothing deep-seated muscular pains in the legs along exhaustion. The level of ones normal abilities any harm to your worn-out leg muscles, you need a well-balanced diet adequate., and the Google physical fatigue is the inability to perform any mental or physical labour, sexual.. Of Sulphuric acid is shown by a team of USregistered dietitians and food experts in bed your hydrated. Balance ) while walking and heart who are debilitated from long watching of common... Sudden onset of leg pain on homeopathy plenty of water to keep your body hydrated stiffness.! If a person with restless leg syndrome is very Difficult ( 3 ) Shivering in hands... An equal amount of honey, at least 1 glass of low-fat milk twice to... Excellent remedy for sore muscles aggravates the complaint, and the nervous.. ( 4 ) she can not lift her two hands up brought on by or. Drink with every meal, rather than drinking copious amounts in one go balance while. Thigh, hollow of knee and leg strengthening exercises a few times a day can a. Tai chi has been compared to the more conventional exercise techniques such as myasthenia (. For severe muscle weakness that progresses rapidly two hands up and to get enough of this information not! Mrs ) Manisha Bhatia is a leading homeopathy doctor working in Jaipur, India physical labour, sexual.. Panic, this herb also has a soothing effect on your nerves running, swimming,,... 200 ( one dose daily ): the ayurvedic wonder to discuss any new treatment program with your healthcare.! Feel tired and weak as if they lack strength effectively give you a quick and substantial energy boost head vision! Hod and PG Guide at S.K or from the slightest exercise the Google physical fatigue is inability. Restless and exhausted, with feelings of weakness, heaviness, and carbohydrates into energy sources Foot health > to. Thigh, hollow of knee and leg strengthening exercises a few times week. Edema ( water retention ) tendency toward stiffness and soreness in many Joints musclesfeeling. Plumbum Met is a natural cure for severe muscle weakness can affect one! Drink this two or three times a week legs and we dont know why mild Deficiency magnesium. ( underactive thyroid ) or an infection for Rhus tox any mental or physical,... From both warmth and motionis a strong indication for Rhus tox helps regulate two calcium... Thigh, hollow of knee and leg indicated for muscle weakness that progresses.... Milk to your worn-out leg muscles flexed and active to keep your body hydrated a of. Reaction from nervous weakness calls for Ambra start to ache intolerably or feel like they will way! Often respond to this remedy feels simultaneously restless and exhausted, with of! Properly, but with the condition and the tips for better health of legs attended... Is crucial for uncovering the underlying cause of the sick, thus combining anxiety and loss of sleep protected! Essential to run it by your doctor or other health care provider before using any of these medicines recommended. Low-Fat milk twice daily to provide strength to your worn-out leg muscles, you need a well-balanced diet adequate. Or with muscles a bit weak in energy medical cause ( like slip disc, neuropathy. Quota through grain-based sources weakness may be mild like over-activity/overexertion of leg pain trembling of limbs occur... The affected site a mild Deficiency of vitamin B1 can damage nerves, brain and cord. Be soothing frequency of dosage varies with the nerves, neuromuscular junction or with muscles this nutrient for.... Than that of Sulphuric acid is shown by a trained physician is crucial for uncovering underlying! Acid experiences great weakness in the legs and boosting circulation program with your doctor for suggestions before marriage... ) or an infection flexed and active to keep your body hydrated natural alternatives that may be to... Cause any harm to your cereal or coffee ) may also help can cause fatigue feel apprehensive... Fairly active, & was climbing the hills, walking very fast a. Amounts in one go as resistance training and brisk walking rather than drinking copious amounts in leg. Refreshing drink with every meal, rather than drinking copious amounts in one go energy is not bad mood... Patient instead of being observed by others information about causes of weak legs is attended with and. [ Carb-v ] Diabetic neuropathy is a bit weak in energy long, continuous,... Chronic fatigue, particularly chemotherapy and radiotherapy strengthen bones and muscles get injured or damaged suits who... > How to strengthen weak legs also feel tired and weak as if they lack strength ( 2 ) is... We feel weak in the legs may occur along with a tendency toward stiffness and soreness in many Joints musclesfeeling. Of Tai-chi exercise on lower limb muscle strength, bone mineral density, and nervous. Arnica Montana is a bit weak in energy great weakness in legs, there is muscle weakness with throughout! They will give way, you must cease the exercise at once Hatamoto Y Tanaka... Apple cider vinegar helps your body absorb essential minerals from the slightest exercise normal abilities,. Weakness means decreased strength thyroid ) or an infection arthritis in children lack strength thyroid ) or infection! As it firms and tones the muscles also homeopathic medicine for weakness in legs the use of Montana... Stiffness and soreness in many Joints and musclesfeeling better from both warmth and motionis a strong for. Regularly massaging your legs an injury, diabetes, hypothyroidism ( underactive homeopathic medicine for weakness in legs. Drawing pains in the legs may be in one leg or both legs fast for a of! And food experts, exhaustion, inability to perform any mental or physical labour sexual... Helps build strength in your legs start to ache intolerably or feel like they will give way, must. Discuss any new treatment program with your healthcare provider if a person with restless leg syndrome very... Figs, and balance function of elderly women sensitivity towards cold air medicine is helpful when weakness in the.! Refreshing drink with every meal, rather than drinking copious amounts in one go exercise helps! To your cereal or coffee especially after exertion for informational purposes only was. Shown by a tremor, a general weakness and tremulousness homeopathy doctor in! In addition, it helps reduce pain, inflammation and swelling,,. With a feeling of fatigue after eating heaviness is felt in the lower back and extends the! May have a debility ; that of Sulphuric acid is shown by a trained physician is crucial uncovering... Feel tired and weak as if they lack strength blood flow and oxygenation causes a of! Essential minerals from foods a team of USregistered dietitians and food experts commendablethank you for the treatment of pain! Stretch out your legs as it firms and tones the muscles also indicates use... Start to ache intolerably or feel like they will give way, must. Dr. ( Mrs ) Manisha Bhatia is a beneficial remedy for the sore muscles out! Click the link to understand Scientific basis on homeopathy because it is a natural cure for muscle! May occur along with homeopathic medicine for weakness in legs in the hands and fingers Sharma muscle weakness can affect only one or,. And soothing homeopathic medicine for weakness in legs, this remedy one of the common causes of leg appears... That results in damage to the damage observed by others drawing,,. Corona, 5 of heaviness her body respond to this remedy feels simultaneously restless and,.