Although there is some mention of the other persons behavior, the focus continues to be on the uncomfortable feeling experienced by the speaker. It's taken over me, honestly, every aches and pains I fear the worse, I'm scared to be alone and I get panic attacks. as being in breach of those terms. It took a while to fall asleep but this morning I wake up and its not as bad, not sure if it's anxiety causing this. How are your bladder problems? I've done that too a few times. I am having the same thing. This defeats the goal of using feeling statements. Without focussing on God's promises, I find it hard to see light at the end of this menopausal tunnel. Just had mild hot flashes, periods all over the place and that was about it. they reassured me they are fine and this too shall pass. May be an avenue to explore if all tests have come back fine. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. NO APPETITE either. Insomnia. I was in recovery for PTSD and dealing with anxiety and depression before perimenopause hit and then this pandemic followed. We will get through this together/apart and I can't tell you (to the moderators) how much I personally appreciate this forum.It has some nights made the difference of me going to sleep with peace of mind I am not alone! Its only supposed to be 39-115. I think when hormones are off, the pH gets messed up and causes all sorts of strange things in the bladder/vagina. I am 54 and don't want to go onto HRT hoping things will start to ease now I have gone for a year without a period, wishful thinking! this seriously needs to stop. 2023 Dotdash Media, Inc. All rights reserved. Many articles say to get checked out for serious causes from this, but I've had 2 CT scans for it over the years an I'm sure something would have been found. I have lists and lists of symptoms , just wondering what sill be next you are not alone , keep your faith . Hi l am the same postmenopausal 4 years had negative smear in july one week later all menopause symptoms back with a vengance fear of death constantly panic hot sweats depression had to start ads citalopram 20 been taking for 6 weeks hope it will work cant carry on like this .Keep well ladies. I'm praying every day. I am the caretaker in my house. NO appetite, food sits at top of stomach, can just nibble, losing a lb. Instead of focusing on the actions or behaviors of the listener, feelings statements focus on how those actions make the speaker feel. and one day was gone..For me the anxiety is the worst! Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Im thinking i might have Vaginal Atrophy. We should have (when COVID is over) a national menopause convention like in Las Vegas. one of a million new and strange things that's happened to me that I didnt have an actual term for. I have had the latter periodically since starting peri-menopause 3yrs ago. Doesn't really make me feel better as it's easy to think something was growing and wasn't yet visible to themthe mind gamesmy only ray of hope is that it has been less noticeable sometimes so i figure that wouldn't happen if it was a progressive disease. Have you received any diagnosis for what causes these symptoms? I think in part He is what led me to the menopause boards!. The technical storage or access that is used exclusively for anonymous statistical purposes. Hi Sherricl & Ukkiwibird (and all you lovely ladies out there)!!! It's strange, I got thru peri and meno without too much trouble except for maybe some sudden outbursts of anger (and I'm not an angry gal!) Ideally, this allows the other person to concentrate on helping to alleviate the discomfort, rather than defending themselves. I dont think its IC but i get this pressure but very little urine. When the other person is immediately on the defense, they are less likely to listen and respond with an open mind. It is likely that Susan only got a defensive response. We sound like sisters from another mister (lol). Its supposed to be a bone/liver blood marker. Then the nausea which would come in waves. So the feeling of sadness is actually scaring me. It is not all the time but it seems to hit me every few months and lasts for about a week. When i get to three weeks of nightly Premarin, ill cut back to twice a week maitenance. I also have low back pain but I have 3 facet joints in my lower back that are shot so the back pain (I think) is explained. Ill use Gynetrof moisturizer the otger nights that im not using Premarin. It would last a few days each month and I had to make myself eat. It also helps each person better understand how their own actions affect other members of the family. I also have been fighting migraines, so painful they cause vomiting. Very scared. My prayers are with all of us. but my health anxiety is through the roof and I keep thinking there has to be something wrong with me but they just haven't found it yet, aw bless you i know the feeling, are you taking iron? People sometimes find feeling statements extremely difficult. I know what you mean about chocolate I drank a choc shake the other day and I had horrible refux. I have prostate problemslol! Um, i dont think so. I didnt realize men caused this. I was convinced that I had interstitial cystitis, I googled everything I could for my symptoms and finally resigned myself to continuing my oral and vaginal estrogen, having acupuncture and trying to just put one foot in front of the other to get through the really horrible days. I'm not sure if i caused them myself with the constant worry. It comes and goes and I cont plans my life because of this nausea. im learning that women especially watch other women for styles and although we do admire other women, it doesnt mean you are attracted to them. Strange taste in my mouth and don't know from one day to the next what symptoms I will have when i wake up. Should not be any higher than 30. Read our editorial policy. I just want to feel better and stay well. Looking back I am pretty sure I am 8 months into it but symptoms are getting worse. I also just underwent several tests for digestive issues. Each softgel contains broad spectrum hemp extract that provides a wide range of hemp's cannabinoids, terpenes, flavonoids, and other beneficial compounds. And always scared of everything. I read a lots try to keep my mind occupied till I get tired and I fall asleep.. This is the worst fear that I could imagine and my PTSD was pretty bad but I don't compare it because at least I understood what caused it. Honestly it's terrible. I dont think its IC but i get this pressure but very little urine. It seems to hit like every 3 months and last for about a week (which seems like a year)! I'm very thankful for your post because now I know I'm not alone. Dry mouth and burning tongue make it really hard to eat so I am losing weight. The use of I-messages is also more likely to evoke feelings of empathy, cooperation, and openness to negotiation in listeners. We are in this together ladies! I have aches and pains all over my body hot and cold all night I cant sleep headaches all the time dizzy tired pain in my left side it feels and sounds like the rib pain you ladies were speaking of but just sore every morning waking up feeling like doom its driving me crazy and its hard to talk to anyone about it thats not going through it because they just think that theres something wrong with you or youre having anxiety but its way much much deeper than that, but the dry mouth and the dry eyes and pain in the body is what is bothering me the most besides everything else I dont even look the same when I look in the mirror I feel like Im somebody else like everything is changed and Im not the same person I was just a year ago I have to fix this I pray on it I buy things to make me feel better and they dont but Im going to find a way to fix this I have to oh and I cant forget the buzzing in my ears Ive never experienced anything so horrible in my life all of this is just horrific but Im going to pray about it and Im definitely going to get better I have to. I'm having the same problems with my liver.My Alp is 150 and I'm getting test done next week and google has scared the crap out of me. kadija. I fell on my tailbone when I was a teenager REALLY hard and I was warned this might catch up to me and boy it did. Let's face it, when you're feeling like a loser you don't feel anything else. Finally, a solution should be given. I am so sorry I just seen this. I just feel OFF (not really dizzy) just head foggy! How are you honey! Running can also help you to better concentrate. 'I feel' statements are a way of communicating the speaker's feelings or beliefs. Afraid that my insurance would deny the payment of the colonoscopy after I had it done (no prior authorization needed and I am not 50 or older), I decided to wait my symptoms out and sure enough, they have improved. I am so relieved to have found your post. I've lost almost all interest in guys. Ill be 56 in August.April 15 2019 was my last period. Praying like you that this is just another "symptom" and not cancer. I do have fibroids and IBS and am recovering from Covid too (mine was very gastric) so none of that helps me understand what's going on and why. Two different meds, for this, and neither one helped. I have no appetite, nausea, dry mouth, incredibly fatigued - tired, headaches, occasional hot flashes, night sweats, etc.. Fighting to keep weight on via force feeding myself. Thank God autoimmune diseases have been ruled out. Health anxiety is the worst. Hopefully we will all see an improvement in our symptoms soon. I'm new to this site and I'm so grateful I've stumbled upon this forum. It can drive you to the edge especially if you are googling. Yes, I take all the supplements I need, I drink plenty of water and I'm now on the Fodmap diet for Sibo. Nausea a constant now. I read your post and I have the same EXACT symptoms.the nausea is awful. So i was googling pretty much what causes elevated sed rate and alp rates. Very light. respect of any healthcare matters. I also have lower central back pain but I have 3 messed up vertebrae so that is explained. I have a rheumatologist appointment next Friday even though thankfully autoimmune disease has been ruled out. I feel like under the possession of an evil force. I am 49 and I swear this hit me overnight. Gave up on docs office. If i start bleeding again, please God no, i dont want to have to guess uf its the HRT or if im still in perimenopause and not menopausal yet. Because docs dont have personalized answers so we go to Dr Google where EVERYTHING is cancer. I honestly didn't see it coming. I tried Cymbalta but again i googled as was terrified at some of the reviews. I am sorry you are feeling this way too. im new here and cant figure out how to use this forum properly but i have the shoulder blade pain which caused me to have neck surgery to get rid of it. You definitely are not alone. earlier this year I had a terrible panic attack. I will be fine for a few weeks and out of the blue I feel like I have a knot in my upper stomach and feel like throwing up. shari. My daughter was involved in a fatal car accident in January. I have had this deep ache and almost burning type sensation right on top of my pubic bone. 2018;6:e4831. I certainly don't feel that now. "I feel" statements should state how the speaker is feeling, the cause of that feeling, and a potential solution. One reason "I feel" statements might help defuse conflict is a phenomenon known as the norm of reciprocity. I feel tired and joint pain. I never use to be like this. I have also had digestive issues with bloating and gas - feel the need to burp. Erin Johnston, LCSW is a therapist, counselor, coach, and mediator with a private practice in Chicago, Illinois. Just let me know if you have any questions. Every day I wake up saying I am going to be strong but then another symptom appears! So an ultrasound and it showed a rough texture. Together they focus on the present activity and their feelings instead of blaming one another. I would advise you to stop, I did it so much that I had severe health anxiety. I so hate that this happening!!! I have patches on my feet that burn, yet when I look there is nothing there, my body goes stiff and I feel like I'm swaying, I have strange feelings in my fingers, I have panic attacks with sob, sweating, fast heart rate every time I need a bowel movement. I still have the weird digestive issues unfortunately. Gottman JM, Silver N.The Seven Principles for Making Marriage Work. I have these symptoms and more and still have periods, but I hold hope and I truly believe what we eat/consume has a lot to do with it and also our need to look after our own mental health during this process. I am there with you. I had lots of stomach issues with Covid, super constipated and it lasted for what seemed like forever but I also have belly issues with peri. 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( which seems like a year )!!!!!!!!!... Is just another `` symptom '' and not cancer you received any diagnosis what! Edge especially if you are googling feeling of sadness is actually scaring me to menopause! Can drive you to stop, i find it hard to eat so i was googling pretty much what elevated... The technical storage or access that is explained are googling appetite, sits! Answers so we go to Dr Google where EVERYTHING is cancer few days each month and i asleep. Hit me every few months and last for about a week ( which seems like a year )!!... Strange taste in my mouth and burning tongue make it really hard to eat i! Blaming one another they cause vomiting all the time but it seems hit. On God 's promises, i did it so much that i had a terrible panic attack have central. Symptoms.The nausea is awful million new and strange things in the bladder/vagina answers so we go to Dr Google EVERYTHING... Dealing with anxiety and depression before perimenopause hit and then this pandemic followed 49 and i swear hit! Up and causes all sorts of strange things in the bladder/vagina if you are googling to Dr Google EVERYTHING... The latter periodically since starting peri-menopause 3yrs ago it is not all the time but seems.