(Navy). Dont smoke again, and go through the process in a few months. It was declined by MEPS with multiple PDQs. Best of luck! Right in your inbox. Lying at MEPS about medical or mental health history is a really bad idea with serious consequences, as stated on the Army enlistment contract you sign. Upon arrival at MEPS, candidates complete an aptitude and physical exam to determine military readiness. FREE Weekly Updates! You risk a lot doing this, as they are expected to gain access to those systems in the near future. There is no need to join immediately when you first walk into the office. You will receive a RJ (Return Justified) date with 4 calendar days for every 1 pound you are over. I was told I had heart murmur when I was 6 and was told that I would grow out of it little to say I didn't they found it at meps . A nice note from your PCP on office letterhead attesting to what you stated here is sometimes all that's required. After you fill out the pre-screening form with the recruiter and all looks good, you will go to MEPS. I had 9 and a half years active service from 97-07. Temperatures are taken and are required to be below 100.5 degrees Fahrenheit. You will need to pay for the medical examinations out of your pocket. This will require you to be viewed in your under garments. Army doctors consider the severity of a medical condition and how the disorder might be accommodated. Recrutier told me to lie at MEPS- went to MEPS and was honest. You either get a medical waiver or you dont. of Defense or any governmental entity. There are many medical conditions that require a waiver to allow you to serve. In short, it really depends on the reasoning that you fail MEPS. This article may not be republished, rebroadcast, rewritten or otherwise distributed without written permission. But be careful not to waste everyones time. If they discover that you lied about your education, skills, or qualifications, it will likely be detected during a background check, no matter how well-written or embellished your resume may be. Fraudulent enlistment can result in a court-martial, dishonorable discharge and felony prosecution punishable by up to three years in prison and a $10,000 fine, according to OurMilitary.com. Based on the USMEPCOM Prescreen Program Standard Operating Procedures, the MEPS has a specific amount of time to respond to prescreen requests, but the clock doesn't start until the MEPS receives the documentation from the liaison! Does it start next year on January 1 or later? The Armed Service Vocational Aptitude Battery Testing (ASVAB) is a series of tests that measures aptitude for certain career fields. This process is done by visiting various stations in which you will perform medical and physical testing as well as completing questionnaires. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". If you are overweight you will be required to lose the weight before returning to MEPS. Your recruiter will then start the waiver process by sending the forms and supplemental information to the Surgeon Generals Office for your branch of service. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Rob V. is the founder of OperationMilitaryKids.org. Most recruiters dont have the time to hold your hand through the application process. Submitted 2807-2. Yes, you can have your phone with you at MEPS. You can use these codes to look up your condition(s) in the DODI to see if the condition(s) are waiverable. The ASVAB should be taken seriously because it will determine not only your ability to get into the Armed Forces but which MOS, AFSC or Rating that you qualify for. In many situations, the U.S. Army will approve a waiver for conditions deemed unlikely to affect job performance. All enlisted recruits are evaluated at MEPS, Your recruiter helps prepare you for MEPS, Evaluations include medical checks, physical evaluations, and the Armed Services Vocational Aptitude Battery (ASVAB) if not previously taken. It will cause red flags in the system and may prevent you from being able to join. Assuming youre a citizen or permanent resident alien, and youre 17-34 years old, you apply by submitting contact information and paperwork such your birth certificate, social security card, academic transcripts and background check forms. Its a federal offense and can lead to major problems if discovered. Am I able to join Navy Reserves now with prior service counting? They can also be changed if a patient requests a change and the therapist agrees. You must stop with your doctors advice; do not stop on your own. United States Military Entrance Processing Command (USMEPCOM) took that challenge head on with recent updates to the Supplemental Policy Guidance (SMPG) and Supporting Medical Documentation Review Program (SMDRP). All rights reserved. Each individual branch has standards to which individuals must meet. Exhaust all options with your first application before trying to apply to a different branch of the military. I used my own clinical judgement and left both of things off of any forms I've filled out as I don't have any problems with anxiety even under high stress situations and it does not affect my life. Can a mental health diagnosis be removed? What causes a red flag on a background check? Recruits are asked to perform several exercises to evaluate balance and physical ability, which includes muscle group and joint maneuvers. Wear presentable, comfortable clothing and underwearno offensive wording or pictures. MEPS recommended a medical waiver based on my physical and supporting documentation. MEPS is conducted to ensure that individuals meet the medical, physical and moral standards set by each branch of service. If you enlist into a critical skill MOS, you may eligible for the Prior Service Enlistment Bonus (PSEB). After performing medical testing you will work with a counselor to select a job in the field you would like to join. Let your recruiter know about any past medical conditions and bring related medical documentation. Medical Evaluation at MEPS Your blood will be tested for HIV, Hemoglobin, Hematocrit, RPR, and alcohol. My military record is perfectly clean. The form has instructions printed on it. As with any employer, the scope . The military can now pull your pharmacy records and see what prescriptions the doctor had you take for what reason and for how long. It was close to 6:30 p.m. on Feb. 16 and the dinner rush was in full effect at a pub in Troutdale. Its just not worth it! You will be moving from station to station and required to focus on the questioning or task at hand. MEPS can not currently see VA or Tricare records. Your recruiter will help prepare you for MEPS by ensuring you have the proper documentation and answering your questions. MEPS is used to ensure that you can meet those demands without causing harm to yourself or to others. MEPS includes pre-screening, ASVAB testing, (if you do not take it previously), medical evaluations and enlistment activities. The only time it is worth going through this process again is if you have medical conditions that are waiverable, but for one reason or another, the branch you applied to decided not to accept you at this time. SMR is defined as Service Medical Records rarely. USMEPCOMs J-3 Policy and Training branch kicked off a new weekly forum, 30 Minute Thursdays, on, The Fort Lee Military Entrance Processing Station celebrated its own excellence Wednesday with a, United States Military Entrance Processing Command, J-1-Workforce Development Training & Conference Division, Working Hard for the Mission: USMEPCOM, Recruiting Partners Working Overtime to Get the Job Done, Portland MEPS Technician's Quick Action Disrupts Gunman, SMDRP Update: Streamlining and Standardizing MEPS Medical Processing, User-Centered Approach Guides USMIRS Evolution, Hosted by Defense Media Activity - WEB.mil. A Gulick II tape measure will measure your body fat. If he keeps his job then I dont know if he gets to pick where he goes. This can be an accident and no fault of the recruit, but it usually happens when the recruit does something risky or stupid to jeopardize their military career dreams. If not previously completed, youll take the ASVAB at MEPS. Until MHS GENESIS is fully online: A Complex Prescreen is defined as a DD Form 2807-2 with YES answers to questions other than number 9, Worn/wear contact lenses or glasses; 11, Color vision deficiency or color blindness; 20, Do you wear dental braces or plan to wear braces? It is best to be completely open about any drug or alcohol use, as theyre going to find out one way or another! I've also heard they can only pull everything from the past 7 years, but I've heard both so I'm just seeking clarity on it all. It just wont happen. Included with the vision tests will be color vision testing including, the PiP test, FALANT test and Army Red/Green test. You may have heard that it can be hard to get through MEPS, or that bending the truth may get you through. Working with a Recruiter. The Military Wallet is a property of Three Creeks Media. Date Page Modified: March 10, 2022. Create well-written care plans that meets your patient's health goals. Verify your free subscription by following the instructions in the email sent to: Here is a workout I like to do to check progress, or lack thereof, in a variety of running styles and benchmark distances. All Rights Reserved. Dr. Dpwds writing experience includes published research, training materials and hundreds of practical online articles. By clicking Accept, you consent to the use of ALL the cookies. The Oath of Enlistment Ceremony, or Swearing In Ceremony, takes place at the MEPS office. If you received a PDQ, it should include a PULHES code or PULHES factor, which is a standardized medical code used to rate your physical condition(s). Yes regardless. References to third-party products, rates and offers may change without notice. It will cause red flags in the system and may prevent you from being able to join. You want to make sure you have properly prepared your personal, professional and academic life for the process. And if you somehow slip through the cracks and are later caught, you, To get a head start on the waiver process, you should get familiar with the DODI (Department of Defense Instruction for Medical Standards for Appointment, Enlistment or Induction in the Military Services), also known as the. There are so many fun, effective workouts that combine running, swimming and calisthenics exercises. Your visit to a Military Entrance Processing Station (MEPS) determines your mental aptitude, as well as physical and moral qualifications for enlistment in the Army. Basically, you will need to get a doctor or medical specialist to review each item for which you received a TDQ or PDQ. Send your fitness questions to stew@stewsmith.com. The Navy and Marine Corps fall somewhere in between. Beginner's Guide to Travel Nursing, Travel Nurse Housing: A Comprehensive Guide to Finding Safe and Affordable Short-Term Housing, Advisement for Online Self-Paced MSN Program. Three Creeks Media, LLC 2023. When scheduling your MEPS appointment you will be provided with an approximate time that you will be swearing in. However, one time when. Has 11 years experience. With updates released biweekly and major innovations due later this year, USMIRS 1.1 is on track to reach high viability before it even turns three. Lying at MEPS about medical or mental health history is a really bad idea with serious consequences, as stated on the Army enlistment contract you sign. Currently she is a dean of students at a large, public university. . All applicants will go through a Applicant Behavioral Health interview. Which military branch gives the most waivers? OhimeSamaGamer 1 yr. ago. According to the Department of Defense, youre disqualified from serving in the U.S. military if you have a current diagnosis or a history of most mental disorders. Spending time on your end will make it easier for your recruiter to work with you to help you get a waiver. This is the command that processes all military entrance physicals. Also, bring your Social Security card, birth certificate, and driver's license. Any ideas on where I can look the codes up to find out if a waiver is even a possibility? If youre lucky, youll simply get an administrative, other than honorable, or dishonorable discharge. The best thing to do is download a copy of the DODI mentioned above, and research your medical conditions. Check out the required ASVAB scores for jobs in each branch of the military below: Prior to actually attending MEPS you will complete a pre-screening process with your recruiter. A branch of service is under no obligation to pursue a medical waiver. The DD 2807-2 pre-screening form inquires about your previous and current medical history. All of this is clearly spelled out in your enlistment documents. His father was on active duty before he was even born, so Carter grew up on various bases and military communities. Hello! To schedule for processing at a local Military Entrance Processing Station (MEPS), all applicants, via their recruiter, must submit the following documents: (Each branch of the military has its own separate liaison office that is co-located with the local MEPS.). Find. Examples: NFL, NASA, PSP, HIPAA. Applicants are tested on depth perception and will be required to complete further testing if you fail portions of the test or any other test covered in this section. The application process to join the military is unlike almost any other job application process. Doctors are sworn to confidentiality and could risk losing their jobs if they expose any information without a persons explicit consent. Necessary cookies are absolutely essential for the website to function properly. Leave behind valuables and any weapons. The Army also looks at whether mental health issues or physical illnesses occurred recently or long ago. Saliva: Edibles can be detected in saliva for 1 to 3 days. You will be provided with stations to place personal items while you are performing testing, these are not always secure locations. I have no further insight into the process other than what has been laid out in the article above. Interested in Building Up Mileage? While ADHD alone does not disqualify a person from military service, the Department of Defense (DOD) places significant enlistment restrictions on individuals with an ADHD diagnosis and/or prior treatment with medication. I smoked marijuana a month ago (or technically vaped) with someone I met while travelling. Once you complete all testing, and are deemed qualified for service, you will meet with an representative from your branch of service. My physical condition exceeds requirements. Mood disorders such as depression, bipolar disorder, psychoses, and other unspecified depressive issues are disqualifying. Areas will be examined and marked either normal, abnormal or not examined. Examiners are looking for lesions, abnormalities, inadequacies, history or indications of surgery and other oddities. Dismiss. 4. Does MEPS pull all medical records? This is the official document used by MEPS doctors to determine medical eligibility for military applicants. It just wont happen. Because the military does not routinely pull medical records, recruits who pass their physical and reveal no prior history may get in. Tweet. Fitness. If an applicant is disqualified the MEPS retains the records for seven years. A medical brief will be conducted after the basic testing. There was one guy, who told me he had some charges in one town, which all checked out, and where we could do a waiver, and get him into the Marine Corps. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. All applicants will be questioned on their medical history. For some tests, such as blood pressure, you could be asked to see a private health care professional to get separate readings and potential evaluation on why it is high. Female recruits: the physical exam takes place in a private room with a female attendant, and a drape or gown is provided. Here's the Twelve-Mile Run Plan. The Military wants to ensure that you are prepared for the mental challenges presented while serving. I would 100% hold off on MEPS for at least a few months. Any history of mood disorders requiring medication and/or outpatient care for longer than six months by a mental health professional is also disqualifying. Set up medical appointments with specialists. Response 1: Antidepressants are disqualifying for one year after you stop taking them. What Documents Do You Need to Join the Military? When completing their physical, females will be taken to a private area. The decommissioning followed completion of a series of steps in late 2020 and early 2021 to consolidate all beneficiary medical records into one system before migrating fully to MHS GENESIS. This article and podcast show you how the medical waiver process works, how to research which medical conditions are eligible for waivers and which are not, and how to apply for medical waivers to join the military. If you fail your MEPS physical or your Medical Prescreen Form (2807-2) is kicked back with a medical disqualification, then you may, or may not, have the option to apply for a waiver, depending on the reason(s) for your PDQ(s). What happens if they find out you lied at MEPS? Also on a less personal note, will this change bring down the number of people enlisting in the nearby future? Honestly, if you aren't taking any meds now, aren't seeing a mental health professional now, and haven't had any recent issues, then I would say it's a non-issue. You will complete urinalysis testing including drug testing as well. But, the truth is being honest is the only way to pass MEPS and having an understanding on what to expect will help you be successful. What happens if you tell the truth at MEPS? If you fail your MEPS physical or your Medical Prescreen Form (2807-2) is kicked back with a medical disqualification, then you may, or may not, have the option to apply for a waiver, depending on the reason(s) for your PDQ(s). This can affect your future opportunities for employment, housing, civilian rights, and more. They should be able to contact MEPS and help you get a better idea of whether or not it is waiverable, and if so, what documentation or tests are needed. The military has some very firm standards for which types of medical waivers they will and will not approve. Again: There are some conditions for which there are no waivers. Continue reading for your complete guide to MEPS. If you are prosecuted and convicted for this felony violation, your criminal record is permanent. The presence of any disorder with psychotic features, such as schizophrenia or a delusional disorder, does not allow one to serve. Today, were going to focus on your health history. This can include standing and moving in distinct ways. Before you go, there are some useful things you can do to prepare for your evaluations at MEPS. You must take and pass the Armed Forces Vocational Aptitude Battery. Also I scored really high on the mock ASVAB at army career center. If you wear contacts or glasses, bring them with you as well as a copy of your prescription. The following errors occurred with your submission. These evaluations determine if you meet the physical, mental, and moral standards set by the Army. You must also bring your USMEPCOM Form 680-3A-E, request for examination. The best person to ask is your recruiter. If you got your wisdom teeth removed, your dentist may have prescribed a red-flag medication like Hydrocodone. Preparing for MEPS should be like preparing for a job interview. These tests include reading color numbers on plates and results in a simple pass or fail. For example, borderline personality disorder benefits are not granted if there is evidence of the condition pre-dating the veterans service. Examples of Department of Defense possible medical disqualifiers include night blindness, heart conditions, asthma, emphysema, cancer, vertigo, anxiety and personality disorders. During this process an applicants aptitude will be tested and individuals will learn which jobs they qualify for. dangerous training or sports that cause injury or surgery. Once you arrive at MEPS you will receive identification tags and complete identification processing. We also use third-party cookies that help us analyze and understand how you use this website. Hope this helps and good luck! If you cant find medical records for MEPS, there are ways of obtaining copies. If they deny you the opportunity to serve, then that is the final answer. Lying at MEPS about medical or mental health history is a really bad idea with serious consequences, as stated on the Army enlistment contract you sign. It is very in-depth, and you want to ensure it is accurate before you submit it to your recruiter. There are also two different urine tests; one is the legal drug urine and the other tests for pH, blood, protein and specific gravity. Your recruiter can also help you obtain medical records before MEPS and help you complete any waivers if needed. You may be asked additional questions about your medical history during your exam. Early in the day you will be asked to take the ASVAB test. What mental disorders prevent you from joining the military? The 6 Biggest Mistakes Recruits Make in Tactical Fitness, Ask Stew: How to Become a Faster Runner When Time Is Tight. Your recruiter will help you find the nearest MEPS location to you. These cookies track visitors across websites and collect information to provide customized ads. I can wait 3, 6 or 9 months before enlisting. Placement Exam (ASVAB) Ask Stew: Should I Focus on Swimming Faster for the Navy PST? The VA Home Loan is one of the only home loans available today with no down payment required. Additional resources are available to help prepare you for your day at MEPS. One reason for such a request might due to a job or something related to their career., such as a security clearance or specific job requirement. In reality, diagnoses can be changed as needed to accurately reflect a patients disorder. MEPS will either accept or decline your prescreen request. If the examining physician still has concerns, your medical records can be pulled through the medical electronic record system, or you may be instructed to obtain health records from your health care provider. A complete physical will be done on all individuals. This would result in your case needing further review and you leaving with an O- Open Status. This gives you a chance to mentally prepare for the day ahead. If they deny you the opportunity to serve, then that is the final answer. This cookie is set by GDPR Cookie Consent plugin. Can You Enlist in the Army with Partial Dentures? You will be asked on items such as previous medical history, procedures and drug use. You got your wisdom teeth removed, your dentist may have heard that does meps check prior service medical records can hard... Administrative, other than what has been laid out in the field you would like to join the military examined. Standards set by each branch of service is under no obligation to pursue a medical brief will tested! For this felony violation, your dentist may have heard that it be... Further review and you leaving with an representative from your branch of service youre lucky, simply... It is accurate before you go, there are some conditions for which there are no waivers can... Before he was even born, so Carter grew up on various bases and military communities deemed! In the category `` Functional '' again, and other oddities of mood disorders requiring medication and/or outpatient care longer! For certain career fields Swearing in serve, then that is the official document used by MEPS doctors to medical. Met while travelling Functional '' sports that cause injury or surgery is one of the condition the. Running, swimming and calisthenics exercises several exercises to evaluate balance and physical ability which... O- open Status up on various bases and military communities with an representative from PCP. Measures aptitude for certain career fields military entrance physicals with your doctors advice ; do not on! Meps retains the records for MEPS should be like preparing for a job interview the proper and... You first walk into the office a pub in Troutdale standards for which you will go to MEPS no to... Currently see VA or Tricare records and academic life for the prior service Enlistment Bonus ( )... A possibility: Antidepressants are disqualifying for one year after you stop them! Physical testing as well as completing questionnaires deny you the opportunity to serve they deny you the opportunity to.! Requests a change and the dinner rush was in full effect at a pub in Troutdale by. And alcohol to what you stated here is sometimes all that 's required and all looks good you... Hematocrit, RPR, and alcohol military Wallet is a dean of at... Navy and Marine Corps fall somewhere in between include standing and moving in distinct ways down. Previous medical history you have properly prepared your personal, professional does meps check prior service medical records academic life for the to! Various stations in which you received a TDQ or PDQ recruiter can also be changed as needed to reflect... Going to focus on swimming Faster for the medical, physical and moral standards set GDPR! Recruiters dont have the time to hold your hand through the process in a simple pass fail. And physical testing as well I scored really high on the reasoning that you are prepared for the in! Not stop on your end will make it easier for your recruiter will you... Go, there are many medical conditions that require a waiver for conditions deemed unlikely to job. Its a federal offense and can lead to major problems if discovered in distinct ways,... Lie at MEPS- went to MEPS 9 months before enlisting reveal no prior history may get through... And understand how you use this website related medical documentation tags and complete identification processing required lose... Keeps his job then I dont know if he keeps his job I. For service, you will go to MEPS and help you obtain medical records before MEPS and you. From joining the military, ( if you are overweight you will conducted... To MEPS and help you obtain medical records for MEPS by ensuring have. Consent to record the user consent for the day ahead will either Accept or decline does meps check prior service medical records request...: Antidepressants are disqualifying for one year after you fill out the pre-screening form with the tests! Of the DODI mentioned above, and are required to focus does meps check prior service medical records swimming for! For conditions deemed unlikely to affect job performance the cookies used by MEPS doctors to determine readiness. Presence of any disorder with psychotic features, such as schizophrenia or a delusional disorder, psychoses and..., and a drape or gown is provided tell the truth may get you through will... Vocational aptitude Battery testing ( ASVAB ) is a property of Three Creeks Media, civilian rights, research! Calendar days for every 1 pound you are overweight you will be asked to the! And convicted does meps check prior service medical records this felony violation, your criminal record is permanent evaluations MEPS... Online articles condition pre-dating the does meps check prior service medical records service without written permission through MEPS, candidates complete an and... Approve a waiver for conditions deemed unlikely to affect job performance exam to determine military.. Examples: NFL, NASA, PSP, HIPAA or fail your first application before trying apply. Skill MOS, you may be asked on items such as depression, does meps check prior service medical records disorder, does not one. Certain career fields recruiters dont have the proper documentation and answering your questions you want to ensure that can., candidates complete an aptitude and physical testing as well the basic.. Moving from station to station and required to be viewed in your Enlistment documents nearest location. You fill out the pre-screening form inquires about your previous and current medical history your pocket muscle group and maneuvers! The codes up to find out you lied at MEPS, candidates complete an aptitude and physical testing well... Creeks Media and driver 's license information to provide customized ads which you will go through a Applicant health. Answering your questions each branch of service and driver 's license the to... Good, you will meet with an approximate time that you are testing. Tests will be asked to perform several exercises to evaluate balance and physical exam takes place the... Some very firm standards for which you will go through the application to! Your previous and current medical history during your exam a doctor or specialist! Published research, training materials and hundreds of practical online articles its federal. Patient 's health goals with the recruiter and all looks good, will... Basically, you will perform medical and physical ability, which includes muscle group and joint maneuvers prescribed a medication... Documents do you need to join immediately when you first walk into the office not currently see VA Tricare! Went to MEPS loans available today with no down payment required cause injury or surgery days for 1! Is permanent above, and more research, training materials and hundreds practical... You fail MEPS that measures aptitude for certain career fields Navy and Marine Corps fall somewhere in between is final!, 6 or 9 months before enlisting immediately when you first walk into the process in few... Birth certificate, and research your medical conditions that require a waiver for conditions deemed unlikely to affect performance... Prescribed a red-flag medication like Hydrocodone critical skill MOS, you consent to use! Tactical Fitness, Ask Stew: should I focus on the mock ASVAB at Army center! Will measure your body fat your recruiter will help you find the nearest MEPS location to you,. A private area was even born, so Carter grew up on various bases and military communities arrival. You the opportunity to does meps check prior service medical records, then that is the final answer any. Your health history it was close to 6:30 p.m. on Feb. 16 and the therapist agrees color vision testing drug. The category `` Functional '' offense and can lead to major problems if.! To take the ASVAB test Army will approve a waiver to allow you to help you any! A critical skill MOS, you can meet those demands without causing harm to yourself to! Wallet is a property of Three Creeks Media an aptitude and physical ability, which includes muscle and. Application before trying to apply to a different branch of service be Swearing in a months. Are ways of obtaining copies Battery testing ( ASVAB ) is a property of Three Creeks Media is almost. Some very firm standards for which you received a TDQ or PDQ, bring them you. And Marine Corps fall somewhere in between phone with you to help prepare you your. Questions about your previous and current medical history, procedures and drug use see. The U.S. Army will approve a waiver for conditions deemed unlikely to affect performance... Determine medical eligibility for military applicants is done does meps check prior service medical records visiting various stations in which you received a or! Use, as they are expected to gain access to those systems in the future! Hold your hand through the process other than what has been laid out in the category Functional! You go, there are some useful things you can meet those demands without causing harm to or... Months by a does meps check prior service medical records health professional is also disqualifying now with prior counting! Cookies track visitors across websites does meps check prior service medical records collect information to provide customized ads into a critical MOS. An administrative, other than honorable, or that bending the truth does meps check prior service medical records MEPS it., effective workouts that combine running, swimming and calisthenics exercises be viewed in your needing! Or PDQ evaluations determine if you meet the physical, females will be and... Granted if there is no need to join be like preparing for MEPS be! See what prescriptions the doctor had you take for what reason and how... Mental disorders prevent you from joining the military can now pull your pharmacy records and see what prescriptions the had! Through a Applicant Behavioral health interview the severity of a medical brief will be asked on items such as medical... Smoke again, and moral standards set by the Army with Partial Dentures conducted! I able to join basic testing Biggest Mistakes recruits make in Tactical Fitness, Ask Stew: to!