For this reason, larger and better-designed clinical trials are still necessary to assess bee pollen's effectiveness for CFS better. It contains all essential amino acids and vitamin B6. A 2010 study performed on animals showed that giving bee pollen to pregnant rats throughout their gestational period had harmful effects on both mothers and fetuses. All rights reserved. Join in and write your own page! Possible Symptoms and Side Effects of Bee Pollen: Headache Runny Nose Sneezing Tearing Eyes Fever Sweating Rash Itchy throat Hayfever symptoms Any of the above reactions are likely transitory. Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. information submitted for this request. Here are 11 health benefits of bee pollen, backed by science. (2010). The side effects of bee pollen are very rare. Allergies. 2023 Healthline Media LLC. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Spring means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. Role of honey in modern medicine. In a review, a couple of small 12-week studies looked at bee pollen in people with benign prostatic hyperplasia (BPH). After stopping the supplement and undergoing hemodialysis, the mans condition improved. Bee pollen may provide health benefits, as it may contain vitamins, minerals, antibiotics, and antioxidants. Cornara L, Biagi M, Xiao J, et al. Before taking bee pollen, reach out to your pharmacist or healthcare provider to help you safely achieve your health goals. information highlighted below and resubmit the form. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). This severe side effect might be more likely if you have an allergy to pollen or a severe allergy to bee stings. Summary Bee pollen contains a wide variety of antioxidants, which may protect your cells from damage caused by free radicals that are linked to chronic diseases, including cancer and type 2 diabetes. Summary Test-tube studies suggest that bee pollen lowers your risk of several cancers, though more human studies are necessary. Bee pollen and honey for the alleviation of hot flushes and other menopausal symptoms in breast cancer patients. Dietary supplement label database. Berberine is a compound extracted from several plants. Comparison of Bee Products Based on Assays of Antioxidant Capacities. Follow your healthcare provider's recommendations or label instructions if you choose to take bee pollen. The study concluded that although there is not much detailed information on the adverse effects of bee pollen, it should be taken with care, either on its own or as an ingredient of nutritional supplements. Seidman MD, et al. :)Thanks again!Tina DHi Tina, Great to hear of the wonderful results you are getting from bee pollen! Allergies occur when your immune system reacts to a foreign substance such as pollen, bee venom or pet dander or a food that doesn't cause a reaction in most people. Helps Relieve Stress. WebMD does not provide medical advice, diagnosis or treatment. Bee pollen has roughly 250 substances, which are thought to work together. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. . 7. There are a few rather adverse side effects of bee pollen however, they are extremely rare and are not often heard of. Studies show that bee pollen may alleviate several menopausal symptoms. To provide you with the most relevant and helpful information, and understand which Bee pollen is also known to rejuvenate vital organs and . Amazing!If your doctor is telling you to get your cholesterol levels down, perhaps Royal Jelly is a safer, natural option for you. We comply with the HONcode standard for trustworthy health information. (2003). Advertising revenue supports our not-for-profit mission. In modern times, a lot of researches have been done to find out more about this particular pollen. Do not use propolis if you are allergic to bee products (including honey). Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Your healthcare provider may advise against using bee pollen if any of the following applies to you: Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. And this variability is based on the following factors: In general, these bee products need to be standardized. In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). While bee pollen shows potential as a treatment for a number of conditions, there have also been reports of rare but serious side effects. Accessed July 28, 2020. Bee pollen is also known as Buckwheat Pollen, Extrait de Pollen d'Abeille, Maize Pollen, Pine Pollen, Polen de Abeja, Pollen d'Abeille, Pollen de Sarrasin, and other names. Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. Accessed July 28, 2020. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Simply click here to return to The Bee Pollen Forum. http://www.bee-pollen-supplement-guide.com, Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health, Learn About Vitamins That Are Helpful For Hair Loss in Women, Vitamins That Keep Wrinkles Away and Your Skin Healthy. Discard after one year or as indicated on the packaging. More human research is needed to clarify its health benefits. Each product may work a bit differently, depending on the form. Like the content here? Types of allergies. In humans, it may help regulate the immune system and promote wound healing. Do not use this product if you are pregnant. There are no food sources of bee pollen besides the pollen itself. Cathy Wong is a nutritionist and wellness expert. Long-term use of bee pollen may cause serious side effects. A severe allergic reaction is a serious side effect possible with any medication. Thank you, {{form.email}}, for signing up. Bee Pollen is 100% pure and all natural. Use caution when taking bee pollen with Jantoven (warfarin). WebMD does not provide medical advice, diagnosis or treatment. The 10 possible health benefits of bee pollen include: Energy, recovery, amino acids, and multivitamin: Recent research has revealed that bee pollen formula has highly beneficial biological activities for restoring muscle protein and energy metabolism. If you're having a severe allergic reaction to bee pollen, your symptoms may include breathing difficulties, itchiness, and rash. ClinicalTrials.gov. 2017;8(412):1-20. doi: 10.3389/fphar.2017.00412. Nevertheless headaches, stomach problems, skin rashes, and hives may be observed in some cases. information submitted for this request. Since storage instructions may vary for different natural products, carefully read the directions and packaging label on the container. Flowering plants make pollen as their main way to reproduce. Advertising revenue supports our not-for-profit mission. Asthma and Allergy Foundation of America. Bee pollen granules consist of approximately (4): The latter category includes vitamins, minerals, antibiotics and antioxidants. Can You Get Bee Pollen Naturally From Foods? The blood pressure results from two forces. https://www.lung.org/lung-health-diseases/lung-disease-lookup/asthma/asthma-symptoms-causes-risk-factors/what-causes-asthma. Things to consider before taking bee pollen include: People with allergies to pollen or bee stings should avoid bee pollen as it may cause itching, rash, and wheezing. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. https://www.uptodate.com/contents/search. Since bee pollen is an unproven treatment, there is no standard dose. Honeybee products. Everyone has and needs the pressure from blood because blood cannot circulate throughout the body without it. All About Raw Honey: How Is It Different Than Regular Honey? (2006). Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed. Larger and well-designed clinical trials are still needed. It might be helpful in treating burns, coughs and possibly other conditions. The granules can be added to your favorite foods such as breakfast or smoothies. Although rare, bee pollen allergies can cause serious, and sometimes fatal, adverse reactions. Bee pollen may have potential anti-diabetic benefits. Written by Cerner Multum. Even at night can get pollen diet pills There are green, blue and fat burner supplement side effects gray, with red in between. The effect of NaO Li Su on memory functions and blood chemistry in elderly people. Studies show that bee pollen controls blood sugar by inhibiting the enzymes that break down carbohydrates to glucose. The vitamins, minerals, and antioxidants in bee pollen are all vital to a well-functioning immune system. Talk to your doctor before adding it to your diet to ensure its safe for you.. In general, bee pollen has several nutrients. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). One of the main reasons for low blood pressure is a lack of pumping blood to the arteries. Photosensitivity reaction in a woman using an herbal supplement containing ginseng, goldenseal, and bee pollen. This effect strengthens nervous system functions that are weakened when youre stressed, overworked, and depressed. Bee pollen is a bee product. When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn't. An animal study showed that bee pollen extract reduced swelling of rats paws by 75% (15). You may report side effects to FDA at 1-800-FDA-1088. Other, similar products include: Humans have used these bee products since ancient times. In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Call your doctor if the condition you are treating with bee pollen does not improve, or if it gets worse while using this product. Here are 7 honey benefits, all backed by science. doi: 10.1186/1472-6882-9-4. Angela 2017;24:975. How? Some of the pollen on their legs is scraped off as they come through, and it falls into a collection tray. privacy practices. There are also participants with menopausebut no breast cancerin the study, which is designed to be complete by the end of 2023. Memorial Sloan Kettering Cancer Center: About Herbs: Bee Pollen.. No supplement is intended to treat, cure, or prevent disease. Generic name: bee pollen [BEE-PAW-len] Do not use different forms (tablets, liquid, tincture, teas, etc) of bee pollen at the same time without medical advice. Low pressure or hypertension, on the other hand, falls below the normal range. To provide you with the most relevant and helpful information, and understand which Accessed July 28, 2020. It's a good source of vitamins, minerals, proteins, and carbohydrates. When considering the use of herbal supplements, seek the advice of your doctor. This article outlines an anti-inflammatory diet plan that is based on science. Its simple. Ask your doctor for advice. Bee pollen. Hoover S, Ovinge L. Pollen collection, honey production, and pollination services: Managing honey bees in an agricultural setting. This article explains the differences between raw and regular honey. Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have allergies (especially to bee stings or other bee products). Beekeepers collect pollen by using pollen traps on the hives. For one, research has shown that it may reduce the severity and onset of allergies. Simply click here to return to, Terms of Use, Privacy Policy & Disclaimer. In addition, these supplements helped lower bad LDL cholesterol and raise good HDL cholesterol (29). This content does not have an English version. Some claim that raw honey is healthier than regular. 2015;3(4):869-874. doi: 10.3892/mco.2015.559. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. However, bee pollens antioxidant content also depends on its plant source (8). Bee pollen is usually consumed 3 times a day before a meal. This is the poison that makes bee stings painful. Bee pollens more than 200 different compounds support a wide range of functions in your body. Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. There isnt enough research on its effects during breast-feeding, so doctors recommend both pregnant and nursing women avoid taking it.. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Among these nutrients is a high antioxidant content, including flavonoids, carotenoids, glutathione, and quercetinall known to help protect your body from cell damage linked with chronic diseases. Now that we know a lot about the pressure and its effects if it falls below or jumps higher than the normal range, let us discover a natural way of beating it. They've even claimed it is a cure for certain health problems. When one ingests pollen, they significantly increase their blood to a normal level. The study recommends caution when combining multiple herbs and supplements. This action helps slow the breakdown of disaccharides and lowers the amount of glucose in the blood. These products do not contain bee pollen although there are combination products that contain one or more of these substances. There is little information about bee pollen toxicity and overdoses in humans. Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Topical forms of this product are for use only on the skin. Stop taking bee pollen if you experience any adverse side effects or reactions. Here are 5 signs that an avocado has gone bad. other information we have about you. I am trying to get my husband to work on using more holistic/natural remedies to decrease both his high blood pressure and high cholesterol. Even if your symptoms improve after an epinephrine injection, you should go to the emergency department to make sure symptoms don't return when the effects of the injection wear off. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. But common side effects may include an upset stomach and a tingling or numbing sensation. Because of bee pollen nutrition facts and tonic properties, it improves blood supply to nervous tissue, boosting mental capacity and strengthening the nervous system that may be weakened by stress. However, people with pollen or bee sting allergies, pregnant or lactating women and people taking blood thinners, such as warfarin, should avoid it. It is essential to carefully read a supplement's ingredients list and nutrition facts panel to know which ingredients are in the product and how much of each ingredient is included. Without blood circulation, our vital organs wont be getting their supply of oxygen and food they needed. Our website services, content, and products are for informational purposes only. Calcium and phosphorus from their diet be getting their supply of oxygen and they. 8 ( 412 ):1-20. doi: 10.3892/mco.2015.559 and hives may be observed some! 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Health goals more of these substances severe side effect might be more likely if you 're a! Coughs and possibly other conditions difficulties, itchiness, and depressed 18 ) and... Vary for different natural products, carefully read the directions and packaging on. Results you are getting from bee pollen regulate the immune system and wound. Reason, larger and better-designed clinical trials are still necessary to assess bee,! The wonderful results you are allergic to bee stings painful lower bad LDL cholesterol and raise good HDL (. Pollen with Jantoven ( warfarin ) and possibly other conditions, itchiness, and antioxidants bee! Rats fed pollen absorbed more calcium and phosphorus from their diet safely achieve your goals! Pollen as their main way to reproduce of heart disease overworked, and hives may be observed in cases! Possible with any medication when taking bee pollen is also known to rejuvenate vital organs.. Thanks again! Tina DHi Tina, great to hear of the low pressure hypertension. Products are for informational purposes only article outlines an anti-inflammatory diet plan that is based science. Help you safely achieve your health goals cure, or prevent disease system locations ( BPH.!